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Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

There are two competition lifts:

  • Snatch: the athlete should lift, without interruption, the barbell from the ground until their arms are completely extended above their head.
  • Clean and jerk: the same should be achieved, but the athlete is allowed to interrupt the movement when the barbell is at the level of the shoulders.

The origin of weightlifting dates back as far as the Egyptian and Greek societies. It was developed as an international sport mainly in the 19th century and it was one of the first sports to be contested in the Mediterranean Games, as it was already part of its first edition in 1951.



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